Youthbasketball123 is a website designed to provide ideas, drills by grade, books, teaching tools, basketball jokes, guest blogs, basketball quotes, and so much. BEEF. Below is a SIMPLE explanation of each letter in the word BEEF as it applies to shooting. B = BALANCE: BODY BALANCE & HAND BALANCE E = ELBOW: ELBOW FORMS AN “L” & WRIST WRINKLES” E = EYES: The eyes […]