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Scoring in basketball is very challenging at all levels, but if a player tries to KEEP IT SIMPLE, and master one basic layup at time, that player can develop into an effective scorer.
Objective: To be able to score consistently, efficiently, and in a variety of ways from the 5 main spots on the floor.
Below are the 5 spots to attack the basket from
Left Baseline: Shot fake & Rip to the Hip
- Baseline Power: Baseline, jump stop, & power layup off 2 feet (can add a shot fake)
- Baseline Front: right hand lay-up off one foot
- Baseline Reverse: right hand reverse lay-up
- Baseline Reverse left hand: left hand reverse lay-up OPTIONAL
Left Baseline Show & Go
- Middle of the lane Running hook: dribble to the middle of the lane and take a baby hook
- Block Pull-up: Dribble to the block pull up jump shot
Left Wing: Shot fake & Rip to the Hip
- Left hand layup: Simple move! Be Strong!
- Block Pull-up: Remember to “load the gun!” and keep “L locked!”
Left Wing Show & Go
- Right hand Reverse: Be sure to get a good angle. Take an extra dribble if you need it!
- Right hand Runner: Be sure to get a good angle. Take an extra dribble if you need it!
- Right hand Roll: Be sure to get a good angle. Take an extra dribble if you need it!
- Dotted circle Pull-up: Get to the dotted circle, elevate and make it!
Top of Key
: Shot fake & Rip to the Hip
- Left hand layup: Simple move! Be Strong!
- Block Pull-up: Remember to “load the gun!” and keep “L locked!”
Left Wing Show & Go
- Right hand Reverse: Be sure to get a good angle. Take an extra dribble if you need it!
- Right hand Runner: Be sure to get a good angle. Take an extra dribble if you need it!
- Right hand Roll: Be sure to get a good angle. Take an extra dribble if you need it!
- Dotted circle Pull-up: Get to the dotted circle, elevate and make it!
Right Baseline: Show & Go
- Baseline Power: Baseline, jump stop, & power layup off 2 feet (can add a shot fake)
- Baseline Front: left hand lay-up off one foot
- Baseline Reverse: right hand reverse lay-up
- Baseline Reverse left hand: left hand reverse lay-up
Right Baseline: Shot fake & Rip to the Hip
- Middle of the lane Running hook: dribble to the middle of the lane and take a baby hook
- Block Pull-up: Dribble to the block pull up jump shot
Shooting tge basketball: what is your grade?
Numbers can be a great motivator when it comes to shooting tge basketball. It is not easy to get a passing grade. Get an A will take a lot of learning. You will have to do your homework.
The letter grade well be associated with the shooting percentage.
Milan’s
X outs
Reverse mikansy
Free throws
Workout grade
Summer workouts / days
Weekends
Meatloaf ar
Work week
Baseline right show and go jump stop power layup
Shot fake rip to hip jump shot
Right wing show and go layup pull up
Rip to hip lefty layup pull-up
Left wing show and go layup pull up
Rip to hip layup pull up
Left baseline rip to hip power layup baseline reverse
2 man moves
Back door cut with a bounce pass show and go
Face cut give and go
Dribble hand off
Pick and roll
Baseline flex cut
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